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Workout Tips: Using The Stationary Bike

Photo: Getty Images

If you’re a regular gym patron, you definitely have some workouts in mind to work on some parts of your body.

That brings us to the stationary bike where it works as if you’re cycling but in a stationary mode. But if you’re a newbie, you might need to read on some tips on how to use them the right way - to prevent getting yourself to be the laughing stock.

Get it all here >

Content is from Good Housekeeping.


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